Toxic parents

What Makes a Person Narcissist..? A Narcissists survivor always has this question in his mind that how and what made this person this type of cruel and heartless. why do people become narcissists? In this blog, I am going to discuss some of the points that may be the reason for the narcissistic personality disorder. Frustration because of no self-confidence : Some people adopt this personality disorder because they are always jealous of others they always blame destiny because of their cause in life . they never want to adapt the changes in their life. they always wanted to see other people unhappy. they only want that they are always the greatest no should be above them. They enjoy being a Victim: You people had noticed sometimes that narcs always plays victim cards.According to a pyschological study it is found that somepeople enjoy the sympathy they get from others being a victim. So they always creates a virtual reality of their feelings . they also think that they are the vicitm i...

Many of us have different struggles in our life. Spending your whole life with a narcissistic person is one of the biggest struggles in life. because handling the negativeness and mental abuse is not easy for everyone it will eat you like a monster from the inside. in some cases, people had also gone mad because of the Mental abuse from a narcissist . being in a relationship with a narcissist is like having a bath in a tub full of lava. the pain you will get from it is not tolerable. if you also faced narc abuse and want to recover from the pain. there you can use some following healing methods to cope with your anxiety and trauma. Writing a Dairy: Writing a diary or journal about your thoughts and feelings is the best way to heal.it is psychologically proven that if something bothers you in the head get a paper and write on it. creating a life journal is also very interesting. it always feels like you have a friend with you to discuss your narcissist trauma and trigge...

Not the coronavirus(Covid-19)but the rules that are implemented to prevent the coronavirus feels like heaven for introverts. Introverts are a personality type in which a person just wants to focus on his own thoughts. He doesn't want to share his feelings with another. He just wants to live alone. People call this personality type a trait but for an introvert person, it feels like heaven. The precautions taken by the government to prevent the coronavirus is exactly like a world needed by the introvert personality type person.some of the rules are given below No social gathering : According to some official reports of WHO the coronavirus is spreading rapidly from person to person. So the American government has taken the decision that not more than 10 people in one place will gather. this is all an introvert need a person with introvert personality type doesn't want to socialize much. these types of personalities feel anxiety during the social gatherings.so this precauti...

Narcissists are people who are not happy with themselves and they blame everyone except themselves for their failure. They are negative minded people who just want to control everything. They want life to run their way. Here in this particular blog, we are going to discuss some most common words used as weapons by the narc people to low your self-esteem. Weapon of Guilt: A narcissist will always try to make you feel guilty by his/her words. He always tries to blame you for every bad thing that happens. His only intention is to make you feel that you are like a burden for him. It doesn’t matter to him if you do 100 things right to please him but your one small mistake is enough for him to make you feel that you are worthless. He will never stop making you feel guilty.this can cause you anxiety . Counting his favors on you: This is the most favorite weapon of a narc person. he uses this every time on the victim. He always makes you feel that you are surviving in this world because...

Anxiety is a type of fear in which a person is afraid of sharing his thoughts in public or with someone else. It didn’t look dangerous in beginning but trust me. you have to face many difficulties in your life if you carry it with you. In your adulthood you will not be able to express yourself. This means in whole crowd you will feel alone. You will always have suicidal thoughts repeating again and again in your mind and if you are weak mentally there is 98% chance that you will try to commit suicide. So what to do..?. how to cure it. I will give you some ideas I am using to deal with my anxiety problem. 1. Drinking more water First of all I started with this simple technique of drinking a half glass of water when tensed thoughts come in my mind. Whenever I start to over think I drink a half glass of water which reminds me that I have to stay positive these are just my thoughts nothing more. The Situations running in my mind are not happening in real. This method helped me to stay...

I realized my toxic parenting at the age of 14. I didn’t take that too seriously then because I had a hope that after 18 I will earn and then leave this place. But things gone worse day by day. i lost concentration in my studies and I lost my self confidence. I lost my ability to share my feelings in verbal manner. I am suffering from Anxiety since my childhood. I don’t have many friends to share my feelings. In a country like India where parents are given equal place to the god. It is very difficult for me to get a support from somewhere. But I had decided not to Give-up. I will try my best to survive in this world. I am doing a job as a digital marketer and now I want to learn a coding language to make my own AI bot. I will do hard work and learn the language as soon as possible. I am left alone in this world because no one understands my feelings. I live alone in a room talking with my-self. Trying to entertain my-self with some movies. I joined a group on Facebook named toxic moth...